Fishy Hair Loss
If you are experiencing unexplained hair loss, you may want to look into how much fish you consume each week.
According to one issue of Readers Digest, this ‘healthy’ food may be a contributor to hair loss. It seems that many Americans are ingesting potentially dangerous levels of mercury by eating store-bought fish.
While fish remain a good source of protein and other important nutrients, we should be aware of the kinds of fish and the amount of fish we include in our diet.
According to accepted data the dangerous fish are the biggest and oldest.
Safe fish are:
(Special Groups)Women of childbearing age, pregnant women, nursing mothers and children under the age of eight may safely eat 12 ounces a week. They can eat either one can of ‘white’ tuna or two cans of ‘light’ tune per week
I am a fish addict so don’t get me wrong here. Too much of everything is not good you know. So if you’re eating too much fish listed above, you might want to visit the nearest New Jersey hair loss specialist to avoid balding surprises.
Posted: August 17th, 2007 under Trivia.
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